Breakfast
Scrambled eggs and polenta has become a breakfast staple for me. I really enjoy it though. I slice a little leftover polenta, season it with some kosher salt, garlic and freshly ground black pepper, then brown it in a non-stick. I like leftover polenta better than freshly made for some strange reason. The eggs were seasoned with some minced onion and pepper. The only letdown was the apple. I've had better.
- Scrambled eggs
- Polenta
- Apple wedges
Leftovers!
- Roasted pork tenderloin
- Spinach casserole
Dinner
I tried out Alton Brown's method for broiling steaks on a lovely cut of beef fillet. It produced a LOT of smoke. My kitchen looked like a Cheech & Chong movie was being filmed there. The results were worth it! Also had some leftover spinach casserole and some apples sauteed in a nonstick with some spices.
- Broiled beef fillet
- More leftover spinach casserole
- Pan-sauteed apples
Summary
This was the end of my 30 Day Core experiment. I need to think about how to proceed over the next day or two. Will post more shortly!
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