Friday, January 04, 2008

Checking in!

I'm still working on the issue with posting my journals. I'm keeping track of everything in SparkPeople and am experimenting with different ways to pull the data from Point A to Point B.

My New Year diet is going reasonably well. I've not been 100% perfect. It is a work in progress. Life is sometimes hectic at best. The big thing to report is that I've not been overeating. Especially in the face of stress, that is a major victory for me.

I've been sticking with my weekly mini-goal of drinking plenty of clear water every day and limiting soda. It is going well and I already feel much better. I loooove Diet Coke but I don't think it loves me. In just the past few days I feel more alert and happier in general. Something about it muddies my mind.

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